Greek Yogurt Parfait with Granola and Berries
Ingredients
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- Honey or maple syrup for drizzling
- Chopped nuts (such as almonds or walnuts) for added crunch (optional)
Preparations
- In a glass or a bowl, layer the Greek yogurt, granola, and mixed berries.
- Drizzle honey or maple syrup over each layer for added sweetness.
- Repeat the layers until you’ve used all the ingredients.
- Top the parfait with a final layer of berries and a sprinkle of chopped nuts if desired.
Tips
- Customize your parfait by adding sliced bananas, diced mangoes, or any other favorite fruits.
- Opt for plain yogurt if you prefer a less tangy flavor.
Nutrition Facts
- Serving Size: 1 parfait
- Calories: 300
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 100mg
- Total Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugars: 20g
- Protein: 15g