Tropical Mango Smoothie

Ingredients

• 1 ripe mango, peeled and chopped
• 1/2 banana
• 1/2 cup plain yogurt
• 1/2 cup coconut milk
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Ice cubes

Preparations

1. In a blender, combine the chopped mango, banana, plain yogurt, coconut milk, honey, and vanilla extract.
2. Add a handful of ice cubes.
3. Blend until smooth and creamy.
4. Taste and adjust sweetness if needed by adding more honey.
5. Pour into glasses and serve immediately.

Tips

• For an extra tropical flavor, you can add a splash of pineapple juice.
• Freeze the mango and banana beforehand for an even colder and thicker smoothie.

Nutrition Facts

• Serving Size: 1 cup
• Calories: 150
• Total Fat: 6g
• Saturated Fat: 5g
• Cholesterol: 5mg
• Sodium: 20mg
• Total Carbohydrates: 24g
• Dietary Fiber: 2g
• Sugars: 20g
• Protein: 3g